Variety fitness fixed my back


Have a read of the results our clients have had and how we have reduced and relieved their back pain either through pilates, sports therapy or a combination of both.

I started Pilates with Sarah after I had torn a disc in my lower back and was recommended Pilates by my physiotherapist. Sarah was fantastic at welcoming me to the group and was very attentive to my specific needs. I found that within a couple of weeks my back felt almost good as new, and by the end of the 6 week course my whole body felt stronger and really toned. I was hooked from then! I would recommend Sarah’s classes to anyone!

Kate Lewis.

‘I have attended the Pilates classes with Variety Fitness for two years. Not only has Pilates helped with my bad back, it has also meant fewer visits to the Chiropractor! I also find the classes mentally relaxing, just the ticket after a day at work. Sarah is an excellent teacher and makes every session different and fun.’

Christopher Grime

‘I want to thank you for sorting my lower back out it’s been 100{772769afec4ea4fc06014772ae0e9ce225d1119f7ddd143e178308f9172957eb} better since my treatment with you and after years of throwing money at chiropractors /physiotherapy and medication I wish I had found you sooner.’

Mandie Kimpton

A big thank you to Dave & Sarah for looking after me, accommodating me at short notice, the level of professionalism and knowledge they showed towards me and for working their magic on what was an incredibly painful injury’. 

 Sy Whitehall
You’ve done more for my back pain in a shorter space of time than any doctor or chiropractor.
Andy Wright
If you’re suffering with back pain get in touch to see how we can help you