Macclesfield Pilates & Yoga studio

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Not only has Pilates helped with my bad back, it has also meant fewer visits to the Chiropractor!

Chris G

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I set a new 10mile PB – and I haven’t even been able to cycle much recently

Elliot

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I rode over 50 miles today without any back pain – that hasn’t happened for years!

James

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Variety Fitness is a dedicated Pilates and Yoga studio in the heart of Macclesfield. With a range of classes on the timetable there is a time and class to suit everybody.

Variety Fitness Classes & Services

Specialist classes are also available including, Yoga for Runners & Cyclists, Back Care Pilates, Pre and Post Natal Pilates.

Pilates

Strengthen your core & become more mobile with classes for beginners through to advanced.

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Yoga

Release tension, strengthen the body or relax the mind. Specialist classes available.

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1-2-1 Sessions

For those looking to receive an even more personalised experience we offer 1-2-1 sessions in Pilates & Yoga.

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Ante & Postnatal Exercise

Help the process of childbirth and recovery with our specialist classes.

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Personal Training

Using their wide ranging skillset both Sarah & David are able to help you reach your fitness goals.

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Reformer

Achieve even more with Pilates by working with Sarah on our reformer.

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Sports Therapy & Massage

Suffering from injury? Sporting or otherwise we can help you to recovery.

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Specialist Nutrition

Following an intensive food diary review and detailed discussion of your needs Sarah can supply you with a range of support and advice ranging from food groups you should focus on to a detailed weekly meal plans.

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Testimonials

I have rheumatoid arthritis and was looking for something to help with this… Thank you Sarah, you have given me back mobility which I thought had gone forever.

Emma M

Within a couple of weeks my back felt almost good as new, and by the end of the 6 week course my whole body felt stronger and really toned.

Kate L

Not only has Pilates helped with my bad back, it has also meant fewer visits to the Chiropractor!

Christopher G

I rode over 50 miles today without any back pain – that hasn’t happened for years!

Elliott S

I enlisted Sarah's help in August 2016, at first I was super worried that we wouldn't achieve our goal of 4 stone by July 2017 but Sarah was confident we could do it! And boy was she right.. 6 stone 2 lbs total weight loss later and feeling fab!

Katie D

I set a new 10m Personal Best – and I haven’t even been able to cycle much recently.

James R

Personal training with Sarah is tough but fun. She knows the areas of my body I particularly want to improve and plans the sessions accordingly. Her enthusiasm and sense of humour, combined with her excellent knowledge and skill, help me to focus and thoroughly enjoy my personal training with her.

Jane L

Who’d have thought that an exercise class could be such fun and informative!? Sarah improved my core strength and overall fitness/energy levels, I can honestly say I have my best night’s sleep after her classes. Thanks for making them so enjoyable Sarah whilst at the same time maintaining a true balance of professionalism.

Nicci H

I did Pilates with Sarah up to 37 weeks in my third pregnancy (out of 39 weeks). Sarah can offer safe guidance, which is comforting at a time such as this. I did not exercise at all throughout my second pregnancy and noted a marked difference with the third pregnancy; I believe Pilates made that difference

Lisa S

I cannot recommend Sarah’s pilates class more highly. She made me feel relaxed throughout the classes and helped me with the different techniques. She teaches in a way that makes the class really enjoyable. Pilates has helped me with my running by improving my core strength and also my breathing techniques’

Laurie K

I started Pilates classes with Sarah to strengthen my core in an effort to avoid injury. The combination of Sports Therapy and continual Pilates sessions has enabled me to listen to my body, the end result has been a great 10km time and fantastic spins at Salsa!

Lesley S

I have combined the classes with one to one sessions on the reformer and this has really helped my back. After the reformer sessions I feel as though I have done a proper workout with all the effort but none of the pain. I feel looser, more flexible and ‘stretched’. This has given me back a lot of confidence I lost following my back operation.

Kirsten B

Weekly Timetable

Our current timetable is below, please click on the class you wish to enrol. By following the link to the PayPal payment page you are agreeing to our Terms and Conditions.

Workshops

Check out our forthcoming workshops and events

Sarah Booth

Sarah has worked in the health and fitness industry since graduating with a Sports Therapy BSc honours degree in 2003. With a passion for exercise Sarah taught a variety of group exercise classes before specialising in Pilates over 10 years ago. Sarah’s combined knowledge and experience produces great results which makes her a highly sought after Pilates teacher.

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David Booth

David has a background in health and wellbeing since 2000 when he complete his degree to become a Sports Therapist. Since then his journey has taken him to explore the many areas of ‘fitness’ and how people use different means to maintain a healthy lifestyle. David draws on his expanse of knowledge to help him deliver a variety of classes and one-to-one sessions that help each person achieve their goals.

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Keep up to Date

You can keep up to date with us on social media below.

Stop comparing yourself to others

18/07/18

Stop it, stop it now! Before you go insane! I know we all do it, but what do we gain from it? Nothing but feelings of low self worth and disappointment. Here’s my story of comparing myself to others. I...

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Training inspiration – intervals

04/07/18

If you are looking for some inspiration for your next running session try out my Intervals session below. Ive been doing it for 3 weeks now once a week and Ive knocked my Kilometre time down from 6m17s to 5m38s....

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