Some people love hills, some people hate them, and some have a love hate relationship with them.
Personally, I struggle on the hills and worry about them in races. I’ve found swearing profusely makes me feel marginally better but doesn’t actually help me get up there!!!! Ive got to be honest though, I do enjoy the sense of achievement you get once you’re at the top and the views are always worth it.
This is a session I try to do a couple of times a month, although its torture its over pretty quick and does make the hilly runs and races so much easier. Give it a go let me know what you think. Now go find yourself a big hill!