Our Blog

Me and My Xco-trainers

15/06/10

I first came across the xco-trainers at IFS this year when I did a session with Gary and Steve and I was immediately hooked! I have never ached so much in all my life and never for as long as...

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Newbie

09/06/10

Hi Guys, I’m completely new to this blogging lark but once I’ve got my head around it I will blog once a week on topics I think will be of interest to health and fitness freaks!

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